Classes & Activities

Unity of the Valley offers beautiful spaces for Classes as well a Memorials, Weddings, and other functions. Click here for more information and call our office for availability: 952-895-0745.

If you have an idea for a group, course, or class and/or want to lead one, please contact the center at 952-895-0745 or email us at info@unityofthevalleymn.org

Check back often for new classes and activities. Thanks for visiting!

Winter Wonderland
Singing Bowl Soundbath

Saturday, December 11, 6pm - 7pm

Facilitated by Nada Hogan

It may be chilly outside but we will be warm and toasty indoors with the feeling of being underneath the stars.

We will be ushering in the winter solstice. A time to go deep within, to connect with your higher self, to discover more of you, and to reveal the guidance that is always with you. Enjoy an evening of coming together in love, compassion and understanding for our earth family. Allowing ourselves to feel more love than fear, to feel more hopeful and optimistic than downtrodden and sensing the true deep love that you truly are.

The soothing sounds of these crystal singing bowls offer an opportunity to deeply reconnect with your dreams and aspirations.

Harmonize Your Heart and Mind

Harmonize your mind, body, breath, and spirit to transport yourself to another dimension.

Your only job at the sound bath is to rest gently on the floor while Nada’s guided sound bath meditation helps you release the day and the past, and ease into the evening and your future, beckoning your dreams back to life. For 60 minutes you get to let go and just be!

You will be resting on the floor, so for your comfort, please bring a yoga mat, pillow, blanket(s) and a roll for under your knees (a rolled-up towel works wonderfully).

Reserve your spot now via her website for $25! www.Nadahogan.com/events

***SPECIAL OFFER***: Book two or more tickets and get a FREE download of Nada’s one-hour, Thunderstorm sound bath recording!

Moving in the New Year

Sunday, January 9, 11:45am - 1:15pm
$25 per person

Join us to realign with joy, and enter 2022 on the right foot. For 1.5 hours, let your body do the talking. Let's move in rhythm with a flourishing future.

Together with music + movement + meditation you will:

  • Explore your rhythm within to wake up your natural joy
  • Shake off the old year and welcome in the new
  • Attune your body and heart with a flourishing future
  • Nourish the "art of connection" together (while being apart)

This event is fun and heart opening. We all leave lighter, cleaner, and wiser. Engage this new way to play and increase the vitality in your life and relationships.

Facilitated by Julie Delene, a meditation and professional ballroom dance teacher, and founder of Move As One LLC. Julie will invite you to move as one with your natural rhythm and thrive in the new year. As a whole-system consultant, she empowers people from inside-out to reach their highest visions. See more at move-as-one.com

Contact Julie@move-as-one.com 612-598-5355

Click Here to Register

 

MONTHLY MAX MEDITATION

Fourth Tuesday of each month, 7:00 PM

Please join us for a evening of meditation using the Max Meditation System (TM). It is based on a fusion of ancient techniques of Yoga and Mind Acrobatics combined with modern techniques of Psychology and Neuro-linguistic Programming. It includes relaxation, passive meditation and guided visualization. Love offering of $20

This is now being held at Unity of the Valley Spiritual Center.

REGISTER HERE

 

WEEKLY GUIDED AND SILENT MEDITATION

Tuesdays, 11:00-11:30 am, free

Broadcast Live on Unity of the Valley's Facebook Page

This same meditation is happening concurrently at Unity Village and other Unity centers. It alternates affirmative prayer and silence.

 

THE MIRACLES COURSE

Weekly Wednesday Classes via Zoom, 7-8:15 PM Central Time

Presented by spiritual teacher LYNN WOODLAND and generously offered for a donation to Unity of the Valley. Thank you, Lynn!

The course is a year-long program of spiritual and personal transformation aimed at living a miraculous life. Classes include information and exercises for applying spiritual principles every day. They are experiential and interactive, and you'll have the opportunitiy to ask questions and receive personal input from Lynn.

Drop in for any class or attend regularly. Each season addresses different content.

PLEASE DONATE HERE for the classes you take or use the DONATE button (top right) on this website

ZOOM LINK FOR CLASSES: https://us02web.zoom.us/j/9878522387

LYNN WOODLAND, creator of the Miracles Course, is the author of Holding a Butterfly-An Experiment in Miracle-Making and The Breakthrough Point-A Spiritual Activist's Guide to Thriving in a Modern World. She is an international teacher and human potential expert with a decades-long career in transpersonal psychology, human motivation, spiritual healing, and mind-body psychology. Her particular expertise is in what gives rise to miracles and in teaching ordinary people to live extraordinary lives so that miracles become not just possible but natural. See www.lynnwoodland.com, and direct questions and comments related to this class to: lynn@lynnwoodland.com.

 

RECORDINGS OF DEBRA ENGLE'S CLASSES

***NO-COST WEBINAR/WORKSHOP*** ~ FREE YOURSELF FOR MORE JOY!
Please accept this gift, available for a limited time.

Unity of the Valley sponsored Debra's webinar/workshop Free Yourself for More Joy! to help anyone who is ready and willing to release and clear any stuck energies of judgment from the past and open to a brighter future of joy in 2021!

Copy this link into your browser: https://www.youtube.com/watch?v=bEPhD4fdR1Y&feature=youtu.be

WE ARE OFFERING A SPECIAL PACKAGE OF DEBRA ENGLE'S RECORDED CLASSES AT A DISCOUNTED RATE OF 5 FOR $50, SAVING $25! SPECIAL is available through January 31, 2021, so hop to it!

Below are descriptions of the five classes along with their links to purchase for only $15 each. First is the link for the package of five. If you prefer to order only one class, please click on the corresponding link below its title.

**PACKAGE - ALL FIVE CLASSES**

Register below to receive all recording (5) for $50

CLICK HERE

**GETTING PAST STUCK: THE SHORTEST ROUTE TO LIVING WITH JOY**

Do you feel that fear and uncertainty hold back or keep you stick in life? Do you find yourself worried over relationships or situations that you feel powerless to change? Those fears can wear us out and make it hard to live with contentment and joy. But with a simple technique, you can ask for healing and see the struggles in life fade away.

Register below to receive the recording of this class. ($15)

CLICK HERE


**CONNECTING WITH YOUR SPIRIT GUIDES**

What if you had an individual or team to give you direction when you're confused, encourage you when you're down, help you make everyday decisions, and give you endless resources for creative ideas? Well, good news! You DO have that--24/7 in the form of your spirit guides. Do you know how to get in touch with your guides?

Register below to receive the recording of this class. ($15)

CLICK HERE


**WHAT ARE YOU HERE FOR**

Ever wonder what your purpose is in life? You may feel pressured to find it, thinking it's a job title or lifetime achievement. This class helps you take a fresh look at your purpose and understand the uniquely beautiful light you're here to shine in the world. The answer to "What are you here for?" is even more profound-and much simpler-than you think!

Register below to receive the recording of this class. ($15)

CLICK HERE


**SIMPLIFYING YOUR LIFE WITH THE POWER OF ONE**

In a world that seems more complex each day, you can simplify your work, relationships, health, and finances by focusing on the power of one: one goal, one function, one job, one choice. This workshop will give you the practical tools and everyday applications you need to replace stress and overwhelm with joy and ease.

Register below to receive the recording of this class. ($15)

CLICK HERE


**THE LAW OF ATTRACTION MEETS THE COURSE IN MIRACLES**

What happens when you put these two compatible superpowers to work in your life? We'll look at the key teachings of both and see how you can combine them, multiplying your power to manifest whatever you desire. This is a 90-minute workshop.

Register below to receive the recording of this class. ($15)

CLICK HERE


DEBRA LANDWEHR ENGLE is the #1 bestselling author of The Only Little Prayer You Need: The Shortest Route to a Life of Joy, Abundance and Peace of Mind, featuring a foreword by the Dalai Lama.

Her book, Let Your Spirit Guides Speak, includes practical ways for readers to build a relationship with their spiritual guidance. It received a Nautilus Award, honoring "better books for a better world."

Debra's third book on spirituality, Be the Light That You Are: Ten Simple Ways to Transform Your World with Love, inspires readers to put their spiritual practice in action and provides concrete ways to do so. It, too, won a Nautilus Silver Award.

Her debut novel, called Twenty, was released in January 2020 and is an Amazon #1 bestseller.
It deals with themes of loss and hope in midlife and has an intriguing aspect of mystery.

A student of A Course in Miracles for the past 30 years, Debra teaches classes and workshops in the Course. In addition, she mentors writers one-on-one and at international retreats, helping them develop books that matter.

You can contact Debra at debraengle.com.


PLEASE NOTE:

If you have an idea for a group, course, or class and/or want to lead one, please contact the office 952-895-0745 or email info@unityofthevalleymn.org.