A positive path for spiritual living

Classes & Events

 

Unity of the Valley Spiritual Center offers a variety of personal growth opportunities. Please check our calendar often as we update it with new and exciting possibilities.               

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MANIFEST ABUNDANCE AND PROSPERITY 

THURSDAY, MARCH 9, 7-9 p.m.

Manifesting prosperity and bringing abundance into our lives is a common goal. In this class we will discuss how to do this and what is holding us back from abundance.

You’ll learn what techniques, symbols, and talismans you can use to help create what you want in your life. There will be a short meditation and the class will end with a psychic Q&A.

Led by Lily McNamara. Lily has been a spiritual counselor for over 10 years. Her passion is to help people on their sacred path. She is a psychic, medium, and certified energy worker, as well as a trained facilitator of guided meditation, life coach, and counselor. She became an ordained minister in April of 2012. 

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WEEKLY GUIDED AND SILENT MEDITATION

TUESDAYS, 11:00-11:30 a.m.

Led by a Prayer Chaplain

The Meditation Room

This meditation is the same one going on concurrently at Unity Village. It alternates affirmative prayer and silence.

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SACRED CIRCLE OF PEACE AND HEALING

A Sacred Circle where people are committed to
helping each other find Peace and Healing
 

Please join us in a supportive and sacred circle of meditation, readings, conversation, and/or drumming to heal the mind, body, and spirit. **Optional Healing Touch session available after the Circle**

When: 2nd and 4th Mondays of the Month
Time: 7:00pm - 8:30pm
Cost: Love Donations Accepted
 
Facilitator: Patricia (Pat) Sheveland, Certified Life Coach (www.patsheveland.com)
Healing Touch Practitioners: Barbara DeMers and Chris Herzog
 
Contact: Pat Sheveland ~ patsheveland@msn.com
 
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SILENT MEDITATION

MONDAYS, 7-8 p.m. in the Sanctuary 

Peaceful! Healing! Meditators of all levels and approaches are welcome! A few grounding and centering exercises are offered to begin. We don't currently meditate the whole hour, but you may leave early if you wish to meditate a shorter time.  Please sign up in the foyer at the Center, contact the facilitator, Ingela Bakardjiev at ibakardjiev@hotmail.com, or call the Center between 11:00 and 3:00 T-Th (office hours). If Ingela has your contact information, she can let you know of any cancellations.

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NIA DANCE CLASS FOR WOMEN

WEDNESDAYS,5:30-6:30 p.m. 

Calling all the movers and shakers out there! Let's dance in community and have some fun! Dance at your own pace and level of comfort. Led by Nia dance teacher Jody Polson, who makes it inspirational--and yes, spiritual.

Please bring a water bottle and a yoga mat or beach towel for cool-down, and dress comfortably.

Cost: love offering

Please contact Jody Polson with any questions you may have at (612) 532-7241 or polsonj@msn.comJody wants to raise the vibration of the Center (and you!) with movement, so ladies, get a move on!