WEEKLY GUIDED AND SILENT MEDITATION
TUESDAYS, 11:00-11:30 a.m., free
The Meditation Room, led by a Prayer Chaplain
This meditation is the same one happening concurrently at Unity Village. It alternates affirmative prayer and silence.
AN EVENING WITH THE ARCHANGELS AND ASCENDED MASTERS
SATURDAY, December 16 7:00 PM - 9:00 PM
CHANNELED BY NEA CLARE, CHANNEL OF DIVINE WISDOM, MOTIVATIONAL SPEAKER, TEACHER AND COACH.
YOU CAN REACH HER AT 612-227-3854 OR Nea@Neaclare.com
YOGA 12-STEP MEETING
TUESDAYS, 6:30 - 7:30 PM
WHAT to EXPECT:
•An open recovery meeting (all “A’s” welcome!)
•20-minute, accessible yoga practice - wear comfortable clothes
•Short step reflections (week one, Step 1, etc.) led by volunteers with at least 1 year recovery
•10-minute silent meditation
WHY YOGA & MEDITATION?
•“The issues live in our tissues” (Nikki Meyers, founder, Y12SR)
•Memories/traumas of our past dwell all throughout our body: mindful breath and movement work helps us to release the past.
•Deepen your 10th Step work by practicing nonjudgmental self study
•Practice your 11th Step in a supportive setting
•Deepen your emotional sobriety through mind/body/spirit connection
NO CLASS November 21st
Questions? Contact: firstname.lastname@example.org
Teresa K , facilitator, is a certified yoga instructor, Y12SR leader, and 5 year ACA member.
FULL MOON MEDITATION
Mediation on December 3rd.
Led by Ingela Bakardjiev
Come meditate with the Full Moon.
Grounding, short ‘Lunar talk’,meditation and sharing.
For more information - contact email@example.com
NEW DAY AND NEW TIME.
Saturdays at 10 AM.
Same soul-full nourishing music, movements, and community. Love Offering; Suggested $10
Discovering Spiritual Gifts
Thursday, December 14, 7-9 PM
Everyone is blessed with gifts and abilities. Come discover the different kinds of gifts and learn which you possess. Then an opportunity to learn and experience your gifts in a safe and sacred space. Cost $20
Lily Mc Namara is an intuitive Energy Worker and has been a Spiritual Counselor for the past 15 years. Her passion is to help people om their sacred path. She is a psychic/medium certified in the art of energy healing, as well as trained in guided mediation, life coaching and counseling. She became an ordained miniter in April of 2012.