Change Your Mind-Change Your Body Workshop

Three Women walked into a bar – a smoothie bar! One is a teacher successful at overcoming life-threatening disease through healthful living. The second a certified fitness trainer and coach.  The 3rd is a spiritual teacher.  Would you like to eavesdrop on their conversation to learn a few things? Perhaps you’d like to join the conversation! Wouldn’t it be great to walk away feeling uplifted, motivated, confident and with a Tool Box in hand that you can turn to again and again?

Join Karen Brazelton, Allison Triebold and Rev. Laurie Brandt in a Mind~Body~Spirit workshop focused on enhancing health and energy, eating better, moving with purpose, and using spiritual ideas to anchor your process.  Get it all in one day at one location for only $75!  Saturday April 7th 9 am – 5 pm.  Snacks and beverages included. Plan on lunch nearby or bring your own, and wear relaxed comfortable clothing you can move in.