Foundation of Spiritual Health

Building a solid foundation is essential for your spiritual health. To do this you must first learn how to ground and be centered in yourself. The next step is a basic knowledge of protection, shielding and warding. In this class you will learn exercises and techniques for each of these key aspects of your spiritual life. Shielding and warding are positive ways to deal with energy, and the class will talk about how these are beneficial means of self care. Lily is an intuitive energy worker, and has been a Spiritual Counselor for 14 years. Her passion is to help people on their sacred path. She is a certified energy worker as well as trained in guided meditation, life coaching, counseling and is an ordained minister.