Meditative Movements

This workshop will give you Meditative Movements™ that heighten your body and mind awareness. As you become more in tune, you honor your highest self. With this expanded knowledge and understanding, you can release delusions and misperceptions by practicing the movements in the moment. You then naturally increase your capacity to be the magnificent person you truly are.

Ellie Peterson created the Meditative Movements™ technique out of her own need for healing. She has taught thousands how to exercise their own personal power to create lasting change. The 2016 University of Minnesota Occupational Therapy Department feasibility research study concluded that Meditative Movements™ may be effective in reducing anxiety, depression, and fatigue, while improving emotional and functional well-being for persons with chronic health conditions.

If you attended Ellie's previous workshop at Unity of the Valley, be aware that this one will introduce new movements.

Sign up in the foyer or call the office to let us know you're coming: 952-895-0745. Please provide your name, phone number, and email address for notification of any changes.